It’s day three of trying to reset my sleep cycle. I can feel tiny improvements—I’m a bit more awake during the day, and mornings aren’t as foggy. Still, it’s fragile. One slip-up and I’ll be back to staring at the ceiling at 3 a.m.
This is where it gets tricky. Consistency. I’ve almost done this before, but I’d get impatient or cave to old habits—like working late into the night again. It’s a marathon, not a sprint. Annoying, but true.
PRINTHOBBY 